Practice Self-Care

When you work from home, it's important to prioritize self-care. Doing so may help you stay connected to yourself and better understand what you need in work-life balance. Take your time figuring out how you can best take care of yourself and meet your needs. Practicing self-care may include:

• Regularly exercising
• Practicing meditation
• Doing yoga
• Reading during your downtime
• Taking naps
• Listening to music you enjoy
• Spending time with friends