Why Learning Slower Is Actually Faster

Most people fail at learning new skills not because they aren’t trying hard enough, but because they fall into a trap called "Theory Overload." This happens when we try to learn too much at once—cramming in ideas without giving ourselves time to build habits through practice.

The Real Key to Learning: Experiential Cycling

To truly learn, we need to go through a cycle:

1. Try something (practice)
2. Observe the result
3. Reflect on what to improve
4. Try again with adjustments

Without this loop, progress stalls—just like shooting arrows without adjusting your aim.

Balance Theory with Practice

Learning is mentally demanding. Our brains have limited capacity, especially when new skills aren't yet habits. Trying to juggle too many techniques at once leads to cognitive overload, where nothing sticks.

To avoid this:

• Only add new theory when older skills become automatic.
• For every 1 hour of theory, aim for at least 5 hours of practice.
• If something feels easier and faster without you trying to go faster, it means you're forming a habit—this is the green light to introduce new ideas.

Takeaway

The fastest way to learn is often the slowest. Focus on forming habits, balancing input, and not rushing through content. Sustainable growth beats cramming every time.

Watch the full video by Justin Sung