Encourage a viral mindset

Pro marketers found out that when you encourage your users to share your content, you turn them into inbound link machines, and you win the internet.

Use a similar approach to create a positive mindset loop.

Let’s say that today you’re exceptionally mindful of the times you want to judge someone (awareness is the first step in changing a behavior). Reward yourself for this in some way, whether that’s a literal pat on the back or leaving work on time.

In this way, you reinforce healthy thoughts, and your subconscious will want more, kicking off a virtuous viral cycle and cultivating a growth mindset.