Admit to yourself that you are afraid

This brings us directly to the next tip. You know how it is: If something is bothering you and you keep swallowing it, sooner or later, it will eat you up from the inside. This also applies if you are afraid of a new job or another challenge.

Try it out! Simply speaking out about what's bothering you can work wonders. To do this, either turn to a trusted person or seek contact with like-minded people with similar problems.

Tip: Do you have great difficulty confiding in others about your fears? Then try writing a letter in which you get everything off your chest. Whether someone reads your lines later or not is irrelevant. The important thing is that you admit your fear and express it in some way.